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Homemade almond, oat and rice milk

youtu.be/DIvE_ipxoFc

Wonderfully easy! Living in Asia, imported brands like Alpro and Oatly are not cheap! I’m glad I found many useful videos like this one on YouTube to diy at home.

Like many other viewers who found her voice soothing, it’s a plus when listening and watching her make these milk!

Aren’t cats all of these?

youtu.be/nECyeeQXOwI

Pusheen: How to Tell if Your Cat is a Vampurr

With Halloween just round the corner, I couldn’t resist posting such a cute video. For all cat lovers!

I volunteer at an ngo cat shelter. Sometimes the cats and kittens brought in are abused, ill or injured. Despite all of these, most of them become friendly, loving and playful (especially the kittens!) in no time. It’s tremendously rewarding to see them heal, eat, meow, purr, and finally be adopted. Their new humans often share their post adoption photos and this makes us happy 😊 that they’ve found good homes.

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Cha-cha-cha your way to health 💃🏻🕺🏻

Did you know that Bruce LEE was also a terrific dancer, and in 1958 he won the Hong Kong Cha Cha Championship.

In addition to its physical benefits, dancing also promotes social and mental well-being.

Please leave comments and share your views on how dancing has helped you become fitter physically and mentally. And why not share good places to go for exercise and dance around the world!

This video was taken at a fitness studio in Singapore. If you’re interested, please see their contact info below and start cha-cha-cha!

http://www.thefitnesshub.com.sg/

info@thefitnesshub.org

+65 9668 6183

Cha-cha-cha at The Fitness Hub Singapore