Cha-cha-cha your way to health 💃🏻🕺🏻

Did you know that Bruce LEE was also a terrific dancer, and in 1958 he won the Hong Kong Cha Cha Championship.

In addition to its physical benefits, dancing also promotes social and mental well-being.

Please leave comments and share your views on how dancing has helped you become fitter physically and mentally. And why not share good places to go for exercise and dance around the world!

This video was taken at a fitness studio in Singapore. If you’re interested, please see their contact info below and start cha-cha-cha!

http://www.thefitnesshub.com.sg/

info@thefitnesshub.org

+65 9668 6183

Cha-cha-cha at The Fitness Hub Singapore
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Published by thewellb3ing

A “wellbeing-ed” lifestyle blog about healthy and purposeful living, exercising for physical and spiritual wellb3ing, with useful Chinese podcasts to learn Chinese, food and travel!

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