Chocolaty gut helpers

I’m one of those people who have to consume more fiber foods to maintain regular bowel movement. For us with digestive problems, these “good” bacteria help to keep our guts healthy. And with a rich chocolate taste, what not to like😉.

10 billion lactic acid bacteria in a resealable bag

Probiotic lactic acid bacteria (乳酸菌)in foods and supplements are thought to be safe for most people, though some people with immune system problems or other serious health conditions and allergies shouldn’t take them. Check with your doctor if you’re unsure and always eat in moderation!

Approx 19 bite size nibbles in a bag

Disclosure: This is NOT a paid review. I travel frequently to Japan, Singapore and Hongkong where I call all home😊 This brand and it’s vast range of products are widely available in these countries. 

Else, they’re also available on Amazon (link below👇🏻) and as an Amazon Associate I earn from qualifying purchases.

Thanks for reading this post!

https://amzn.to/2OThdum

2 thoughts on “Chocolaty gut helpers

  1. Thanks for sharing these. I’ve always struggled with irregularity and other bowel issues. One of my daughters is starting to have the same issues. We will have to check these out. The chocolate flavor will probably make it a lot easier.

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    1. They tasted like regular chocolate! I take 2 a day as regular sweets together with my other gut helpers or routine. Yes I totally understand the irregularities, especially when I’m traveling. The system needs to have a system!

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