I grew up with either the blue or yellow cabs but now there’re 6 taxi operators and several private ride hailing such as Uber, Grab. With a population of approximately 5.7 million people and an island city, we do have choices when it comes to what cab to take!
With choices come decisions. And usually price and service shape our decisions on public transportation. Even within the same operator, different car models command different fares…so we really need a good chart to help us decide!
👆🏻I found this article to be concise yet informative. It covered essential information on
fare comparisons – flag down fares, booking fees, cancellations, peak vs off peak
types of payments accepted
Do your homework too. Now that you know the names of the cab operators, it is worthwhile to download their apps or check their websites. Where you’ll find up to date information on latest promotions, promo codes 😊 and in-app cashless payments.
A book by a Japanese doctor, Dr Yoshiharu Shindo recently caught my eye while I was at the bookstore. The front cover showed a sock 🧦 and the back cover said “put on more socks 🧦” as one of 4 steps to “dispel the cold” from our bodies. Called the Hietori Method (Hie means “cold” and Tori stands for “removing something away” in Japanese). My notes 📝 …
Why is it important to “dispel the cold” The Chinese translation of this book has 排寒 on the cover. 排 means expel, remove and 寒 means winter or cold. Cold isn’t just temperature cold but accumulation of “cold” in our body. A concept in traditional Chinese medicine. When you’re cold, your blood vessels constrict which affects blood circulation. Poor blood circulation not only affects proper distribution of oxygen and nutrients, it also inhibits the discharge of toxins from our bodies.
Why wear socks with 5 toes and why at least 4 pairs? Having the most concentration of sweat glands, the soles of our feet are the best place to remove these toxins. Through socks layering.
#1🧦 – 5 toes socks. The first pair closest to our skin has to be highly absorbent to absorb and then expel the toxins. Silk is recommended. The reason for 5 toes allows each toe to be closest to the cloth
#2🧦 – 5 toe socks. Cotton or wool. For their absorptive and breathability qualities to absorb the toxins from #1🧦
#3🧦 – round toe socks. Silk. To absorb toxins from #2🧦 and expel
#4🧦 – round toe socks. Cotton or wool. To absorb toxins from #3🧦 and expel
I’ve tried for a few nights now to layer the socks as suggested. Some dampness especially the first 2 layers is expected since they’re closest to the toes. Which means I’m removing toxins from my body naturally too😊
I’ll be posting the next 3 steps as suggested by Dr Yoshiharu Shindo. Stay tuned!