Plants cafe

Ooohh! So pretty … plants and succulents have a very special and healing effect. And a cafe inside! Aroma of coffee, cakes, soft music and comfortable seats. What more can I ask for?

Will drop by another day to try their cakes and coffee. And spend an idyllic afternoon there. Stay tuned for that post😊

Advertisements

Which bread is best?

Often we hear white bread is less healthy. But when vitamins, minerals and fibers are added? How about wholemeal, whole grains, multigrain? Which one is healthier?

https://www.shape.com/healthy-eating/diet-tips/whats-difference-between-whole-wheat-and-whole-grain

While there are a lot of information on the net, I personally felt the article from Shape.com categorically explained the differences. Then there is another challenge. Even though the consistent advice was to check for “whole”, (💯 if possible), different brands make comparisons difficult and local bakeries sometimes don’t provide good enough details 😔

There’re other healthy bread varieties such as sourdoughs, rye, spelt bread too.. and growing number of creative combinations as bakers mix and match to try and get more consumers share of wallet.

We’re really spoilt for choice! For me, taste is equally important.

What about you, how do you choose your bread?

ps I’ve no affiliation to Shape. com

BREAD photos #1

A softie for bread, whether it’s the whiff from a cafe bakery or photos from a magazine or internet, I can’t resist! Over a cup of coffee at home or in a cozy cafe… it’s just perfect 😋 whether for breakfast, brunch, lunch or dinner.

I’ll be posting bread photos, bakeries and cafes from my visits. And also interesting cafe stories. How about sharing your bread photos or favorite bread+coffee spots with the community? (Just add a link to your post in my comments section) Looking forward!

Simply life bakery cafe
http://www.simplylife.com.hk/index.php?lang=en